Solaris Sicily

RETREATS

Set on the volcanic slopes of Mount Etna, the first Solaris retreat unfolded as a five-day, research-informed immersion at the crossroads of science and consciousness.

Held within the historic estate of Monaci delle Terre Nere, the retreat brought together an intimate group to explore how attention, resilience, and vitality can be recalibrated through lived practice rather than theory alone.

Immersive multi-day experiences weaving science, art, and spirit. Guided by masters of neuroscience, longevity, epigenetics, philosophy, and mindfulness.

The Experience

Each day followed a steady rhythm of morning practice, shared meals, focused inquiry, and integration. Guided sessions moved between mindfulness, neuroscience, movement, breath, and nutrition, creating a multidisciplinary field where theory was immediately translated into experience.
Space was intentionally held for rest, personal reflection,
and one-on-one support, allowing insights to settle and take root beyond the formal sessions.

Masters & Fields

  • Eric Reiners

    NEUROSCIENCE & PEAK PERFORMANCE

    Working with focus, cognitive resilience, and neurological health in high-pressure environments.

  • Prof. Dr. Ferdinand von Meyenn

    NUTRITION, LONGEVITY & EPIGENETICS

    Exploring how nutrition and lifestyle influence stress, inflammation, and long-term performance at a cellular level.

  • Dr. Anetta Alexandridi

    ZEN MEDITATION & PRACTICE

    Guiding mindfulness and contemplative practice as tools for awareness, emotional regulation, and presence.

  • Louka Leppard

    BODYWORK, BREATH & ENERGY MEDICINE

    Supporting physical release, alignment, and nervous system regulation through body-based practice.

HOSTED AT

Monaci delle Terre Nere

Monaci delle Terre Nere is a luxury eco-wine resort set on a 25-hectare organic estate on the slopes of Mount Etna in Sicily.

It combines a carefully restored 18th-century noble villa with contemporary art and modern design. The property produces its own Etna DOC wines and offers a farm-to-table dining experience using ingredients grown directly on-site.

Themes explored /
The Program

Change resilience and stress regulation

Focus and attention under pressure

Integration of scientific insight

Contemplative and
body-based practice

Nourishment and Longevity

Sleep and recovery

General Informations

When?

19-23 October 2024

Where?

Monaci Delle Terre Nere
Sicily, Mount Etna

Price?

information on request